Como ya definimos en el podcast anterior, el mindfulness promueve prestar atención d manera consiente a la experiencia del momento PRESENTE, con interés y aceptación.
Hoy, vamos a indagar mas sobre este paradigma integral de bienestar.
Las mejores aplicaciones del mindfulness:Ejercicios basicos y avanzados para principiantes
Ezequiel Quiroga
Tengo 36 años, vivo en Buenos Aires, Argentina. Ser innovador es mi principal característica, siempre buscando mejoras y nuevas oportunidades de intervención en el Mundo a través del Impacto que genera el Coaching y la Intervención en los mundos relacionales en las Organizaciones, instituciones educativas y en las Personas en particular.
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